Words & Brush Recipe Corner: Chicken stir-fry

 Chicken stir-fry

By Henny Shor, Jerusalem Post, October 18, 2025

https://www.jpost.com/food-recipes/article-870676

Chicken stir-fry. (photo credit: pixelsbypessi@gmail.com)

After weeks of festive meals, this stir-fry is exactly what we need – quick, colorful, 

and full of flavor without the fuss. It’s light enough for a midweek dinner but still feels 

special. My husband loves making this for dinner, and I love letting him. The orange 

juice and honey give the sauce a gentle sweetness, while the soy sauce and ginger 

add that satisfying savory balance.

Yields four servings.

Ingredients: 

1 kilo chicken breast, cut into strips

2 or 3 tbsp. olive oil

1 or 2 onions, sliced

1 tbsp. crushed garlic

1 zucchini, sliced into thin strips

2 assorted peppers, chopped

½ cup orange juice

3 tbsp. soy sauce

1 tsp. grated fresh ginger (or ½ tsp. ground ginger)

3 tbsp. honey

½ tsp. ground black pepper

Directions: 

In a bowl, mix the chicken strips with the orange juice, honey, ginger, soy sauce, and black pepper. Let marinate in the fridge for at least 20 minutes or overnight for deeper flavor.

In a large frying pan or wok, heat olive oil and sauté the onions until lightly golden. Add the garlic and cook for another minute, then pour in the chicken along with the marinade. Stir occasionally over medium heat for 10–15 minutes.

Add the chopped peppers and zucchini slices and continue cooking for about five more minutes until the chicken is cooked through.

Serve over rice and enjoy a simple, flavorful meal.

Enjoy! 

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